Embodiment Coach

Coaching 1:1 with me.

I have been a midwife for more than 10 years. I trained as a Vita: Love, sex and relationship coach. I am also a mother and a single parent.

Being a parent, can bring to surface a lot of our own unresolved emotional baggage that we carry from childhood. When this becomes triggered in our relationships with our children, partners and family life, navigating family life can become difficult and stressful. It can feel like a chore, rather than something that brings us joy.  

In my role as an embodiment coach and through the use of somatic enquiry, inner child work, meditation, breathwork practices, building pleasure and self-care. I support you to bring understanding, clarity and acceptance to yourself and your parenting journey.

By co-creating a safe and non-judgmental space with you. You will explore who you are as a person in the world as well as a mother/parent. You will align all parts of yourself. Shake off what does not serve you and carry forward what does.

A big part of my coaching is supporting and promoting self-care. I truly believe that you cannot care for others in a fulfilling and sustained way, without caring for yourself first. 

My desire for you is: For you to live your life as a mother/parent, with presence, kindness and joy, for yourself and all the members of your family. For you to create the home that you really want. That allows everyone within it the space to be who they truly are. To parent from an intuitive place, based on individuals needs, that nourishes and supports growth and development for everyone in your home.

If this feels like something that you desire in your family life. Then click the link to book a free one hour discovery call with me.